I have nothing except well wishes for you!
7:49pm on 6/14/26 by
PrincipalTinker
Thank you @PT!
7:53pm on 6/14/26 by
DumbosPal
PTA here. Walk and keep moving. Keep it straight when icing. Do your quad sets to help with quad strength and extension. Do your heel slides for bending.
8:00pm on 6/14/26 by
GoHeels
@GoHeels, thank you. I've been doing a lot of "prehab" including quad sets, heel slides, and leg straightening . Just very nervous.
8:19pm on 6/14/26 by
DumbosPal
@DumbosPal, leg strength is critical prior to the surgery. Sounds like you are on the right track. @GoHeels has excellent advice. I'll add this, follow your surgeon's directions regarding pain management. I have a high pain tolerance and decided that I...
8:29pm on 6/14/26 by
TacMed
...could stop a certain medication. Huge mistake, it was one of the most painful experiences in my life.
8:30pm on 6/14/26 by
TacMed
Also, work hard at your post operative rehab. There will be times that you will want to skip a session, don't, keep focusing on the end result.
8:33pm on 6/14/26 by
TacMed
Lower your expectations on the timeline of your recovery. Everyone I l ow who's gotten frustrated it's because they didn't get back to "life" as quickly as a friend/family member.
If you do the rehab, it'll happen in time.
8:35pm on 6/14/26 by
DestinyCalled
Everyone is different. You'll be great, in time, if you do the work and give yourself some grace.
8:36pm on 6/14/26 by
DestinyCalled
Ditto @Tac for my brother. Didn't take it when he got home from surgery!Very bad idea. Other than that @Dumbo it went smoothly. Good news is the pain before surgery goes away with replacement. Be diligent with your PT. Will be glad you did.
8:42pm on 6/14/26 by
Magicalday2011
@Enchantedbythemouse had a great thread on the forum when she had hers done. I know it is only a matter of time for me (probably on borrowed time at this point) and I learned a lot about the process and recovery.
10:32pm on 6/14/26 by
JJT (staff)
10:32pm on 6/14/26 by
JJT (staff)
Don't miss any rehab sessions, or what I called them physical torture . I had 2 knee surgeries, and a year and a half of physical therapy and I'm thankful with the results.
1:44am by
olddonnaduck
My brother is 3 wks post op and due the 2nd soon. He'd say the same- physio physio physio. DH due his hip in a few wks & is looking forward to losing the joint pain- op was delayed
3:02am by
hodg
I am in my folks' old home so all toilets are higher, lol, and I inherited a plastic medical bathtub bench that extends over tub to floor. Sit on edge and scooch over to tub. Lifesaving. Esp higher toilet. You can buy medical toilet seats for addtl height
8:30am by
Jennyhirsch
@Jenny, we had our tub replaced with a walk in shower and dual grab bars. Definitely old folks approved!
8:42am by
TacMed
PT here - push yourself with the knee exercises post-op and with follow-up therapy!!
10:38am by
SplitStayfortheWin
My mom and her brother had knee replacements same week, in their 70s. Uncle took pain meds like clockwork, did therapy, regained full range motion. My mom wouldn't take meds, PT hurt, shorted on her PT, never regained full range of motion. Take yr meds!
12:02pm by
Jennyhirsch
I am 6 years post op knee replacement this month. Get an ice machine, stay ahead of your pain, do ALL the PT. Especially at home.
1:17pm by
Sorcerers_Apprentice
Just checked in w my brother- who is 67, has been a long distance fell runner for yrs so is fit but knees were gone. 4 wks post op- today hes walked upstairs 20 times, rowed 20min, & walked 2 miles + physio exercises 4x. Just as well he's retired.
1:21pm by
hodg